Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Sunday, 25 April 2010

Breathing Towards Birth


Wind,
strong wind,
tell me,

are you
my true nature? –

heart dispersing
like pollen
on the breeze
and every thought
a flutter,
leaves at evening
even my body
this earthen animal thing
bending
unbending
to the currents
as here

invisible
becomes
visible

swelling up,
lungs a balloon,
full bull frog throat,

I am swollen with spirit
and feel as though I might explode
and in the same

moment
of fullness,
tension,
expansion,

the exhale arrives,
emptiness,
space,
a void unfurled.

I am not …
yet I am.

I cannot express
the fullness
of this being-ness
this such-ness.

Impregnated
by presence,
I am a dandelion gone to seed,

each breath
a step
towards birth.

Wind,
strong wind,
tell me,

when my last breath
rejoins
you,

will I finally
be
born?

 
 

Sunday, 21 February 2010

Rock Meditation

mountain tops piled with stones in ancient Dartmoor

Lying on the ground,
back curled up to soil,
dead wood, leaves, winter’s dreams.

I rest like snow,
a rock lodged deep,
inert, still, silent yet
full of presence.

I wait here on the ground,
not for anything or anyone
but
for waiting itself,
knowing nothing but

this.

No need for questions
     -- not on the ground.
No need for beliefs
or reasons why, how or where
because I am

simply

lying

on the ground

resting on earth
a billion years in the making of
now.

That is enough
      more than enough
assurance for me here
in this moment,
lying on the ground.